Games for the Brain with the Alzheimers Society
The Alzheimers Society provides workshops for all those affected by Alzheimers every Monday from 2pm-3.30.
Activities, refreshments and support for those affected and their carers.
Melanie Attwood School of Dance at the Hub
Dance classes for various ages and abilities are held every Monday,Tuesday, Wednesday and Saturday in our Dance Studio. Various disciplines and grades are taught including ballet, tap, street dance, jazz and musical theatre.
Hub Music Lessons, Band Practices, Recording Sessions
1 to 1 lessons and small group sessions in our state of the art music studios.
Between 3.30-8.30pm term time.
Open to all ages. Friendly teaching staff. Learn a new skill. Rekindle an old skill.
Contact The Hub Reception for prices and availability or phone Tom on 07891382615
With British Cycling, phone Andy 07534281257
Taekwondo with Katey at the Hub
With Katey ring 07901650796
New Weekly Adult Craft Sessions start Tuesday 24 Sept 1-3pm
An informal social Crafter-noon with a chance to try different crafts, recycling bits and pieces from around the home.
Week 1 - enjoy therapeutic rock painting as we chat about what the group can look forward to creating over the coming weeks. Options include wood or jar painting. Flat Decoupage. Paper crafts: cards/boxes/3D decoupage/flowers/hampers/sweetie trees.
Seasonal Fabric/Floral Wreathes. Up cycling picture frames, trays, coffee tables, jewellery boxes.
Opportunity to go to a florist warehouse and get numerous craft supplies as well as florist items.
Cost £3 a week initially includes all materials.
There will be a break to purchase home made cakes and refreshments during the session.
Martial Arts for the over 50's
Become healthier, fitter, more flexible, brain train, have stronger joints and better back posture. There are so many health benefits for older people when they train.
Don't let the young people have all the fun! Don't let your age stop you from discovering something amazing.
EVERY TUESDAY MORNING AT THE HUB 10am-11am. £25 for 4 lessons.
To BOOK RING INSTRUCTOR KATEY ON 07901 650 796 or enquire at reception.
Hub Music lessons, Band practices, Recording sessions
1 to 1 lessons or small groups sessions.
Prices and availability from Reception or phone Tom 07891382615
For all and stages. Discover a new skill!
Dance with Melanie Attwood School of Dance at the Hub
Held in the Hub Dance Studio 3.45-8pm
Contact Melanie on 07702203097 for details and more info
Baby Massage / Breastfeeding Group / Tea & Tots / Baby Clinic
Starting from Wednesday 9 October 2019, the Teesdale Health Visiting Team will be offering regular support for Parents and Children within the TCR HUB each Wednesday! For all appointments and Groups please book via your individual Health Visitor.
10.15am-11.45am Breast Feeding Group with Health Visitor Support in the Hub’s Drama Studio
12 - 3pm Tea and Tots Group, all welcome - only £3 for main carer includes unlimited tea/coffee and cake. Play activities & Resources.
1pm- 2.30pm, Well Baby Clinic. While you wait, meet up with other parents, relax with a cuppa & enjoy all the Tea & Tots fun.
Plus from 16 Oct, enjoy amazing Baby Massage Sessions at the Hub facilitated by the Health Visitor team. Parents must pre book in advance via your HV.
Every Wednesday, The kitchen at the Hub will be Open throughout the day serving drinks, snacks, lunch and refreshments ❤️ ☕️ 🍰
Dru Yoga with Val
The Hub Enriching Lives Music & Relaxation group
Meet 11:00am - 1:30pm on Wednesdays for an informal music session in the studios with experienced facilitators, enjoy a free light lunch and a relaxation session to finish. Suitable for anyone Age 50+ who wishes to take up an instrument, rekindle a lost talent or simply meet like minded people.
Tea and Tots at the Hub
Held every Wednesday 12 noon - 3pm. Toys and crafts are provided. The Kitchen is open for the purchase of snacks and drinks. There are areas for baby play and grounds to walk in. Fits in with the new baby clinic at the Hub here in the afternoon.
£3 per adult for hot drink and unlimited cake!
Join the Tea and Tots Facebook page for updates and photos.
Hub Music Lessons, Band Practices, Recording sessions
1 to 1 or small group lessons. Open to all ages.
Speak to Reception about availabilty and prices or call Tom on 07891382615
Dance Lessons with Melanie Attwood School of Dance at the Hub
Contact Melanie for details on 07702203097
Taekwondo with Katey at the Hub
Held every Monday 6:15pm, Wednesday 5.30pm and 6pm
Katey has a superb reputation as a teacher of Taekwondo, being 5th Dan, Chung DO Kwan. We are delighted that she runs her very popular classes, here at the TCR Hub. Katey can be contacted directly on 07901 650796 or visit her website here. Sessions are £6 each.
Tai Chi with Andy Yeadon at the Hub
Held every Wednesday from 8.15pm Andy teaches the martial art of Tai Chi at the TCR Hub and can be contacted on 07967531905.
Kundalini Yoga with Mick Brennan
This class is held every Thursday 10am - 11.30am
For more information call Mick on 07771806965 or email email@example.com
All yoga sessions are charged at £6.50 per class if block booked or £7.50 for individual sessions.
SW Pilates deliver three classes on a Thursday morning between 9am and 12:00. Sarah is an experienced practitioner based at Pilates and Beyond in Darlington.
Classes often have a waiting list do please contact Sarah at firstname.lastname@example.org for more information.
Children aged 4-7 yrs learn to relax and deal with stress through fun, games and yoga poses.
Phone Sarah on 07402221503
Cream Tees Folk Music group at the Hub
Cream Tees meet every Thursday from 4:00pm - 5:30pm. Open to any young person interested in learning about and performing Folk Music. Contact Rupert Philbrick at email@example.com
TODYS Club at the Hub
Todys - Thursdays from 5:30pm. A youth activity group for young people with SEN or disabilities. Please contact the TCR Hub reception for details.
Teesdale Pottery Club at the Hub!
6-8pm each Thursday evening. Relaxed, fun and productive session as you create unique works of art in our Pottery Studio.
Book with Lindsey Starborn email her on firstname.lastname@example.org
to book your place!
Barnard Castle Table Tennis Club at the Hub
Table Tennis at the TCR Hub. All welcome including new players. Thursdays 6pm-8pm.
Contact John Heaviside on 01833 316223 / 07848832919 or email email@example.com
Visit our Facebook page "Barnard Castle Table Tennis Club" for further details.
Harriet’s Interval Yoga
10.30-11.30 each Friday.
Interval yoga is an energetic and fun session where the ancient practice of yoga merges with interval and high intensity exercises.
The sessions will smoothly incorporate a full body workout, yogic stretches and a full relaxation at the end.
The sessions last 45 minutes and will be £6. They are suitable for those with a good level of fitness, or who are keen to get fitter. Some experience of yoga and confidence in the asanas is required. To book a place or more info Contact Harriet on 07720390065
Duke of Edinburgh Award
Held in the Drama Room every Friday from 3.30pm until 6.30pm. Contact Wayne Collins on 01833 690150 for details.
Musical Theatre Group at the Hub
Guided by Jane, the children will focus on developing vocals, performance skills and of course learn some fantastic show tunes. The Musical Theatre group runs on a Friday 4-5.15pm. Book with Reception or ring 01833690150 to reserve a place.
Not only will your child learn new skills but watch as they begin to flourish, grow in confidence, increase in self esteem and make lovely new friends along the way!