But First…Pause
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But First… Pause
Our National Lottery Community Fund project in response to the Covid 19 pandemic will be running between October 2020 and March 2021.
The project enables those greatest in need within our community to participate in activities, to receive support and therapy and respite from the issues that concern them most at this time.
We can deliver a package of relaxation treatments, physical and fitness activities, small group sessions and creative workshops. Recipients must have been affected negatively by Covid 19 – for example a reduction in their work leading to a loss of business or income or because they have been providing support to our community as a key worker.
We take referrals from a range of organisations and recipients can self refer too. We assess each referral case by case and aim to provide a bespoke package of support. If you know someone who could benefit from this project or would like to self refer please email alice.tcrhub@gmail.com in the first instance and we will contact you for more information.

Latest But First Pause News
But First…Yoga!
My name is Sarah and I have had the privilege of being part of this amazing funded project since October. I have delivered an array of yoga-inspired classes for people of all ages and abilities, including, adult yoga for beginners, mum & baby yoga, storytime yoga...
Environmental Challenges…Have a go!
Hi, its Jonny here. Before Christmas myself and Kirsty engaged with schools in the area to provide Outdoor Learning Sessions, as part of the But First.... Pause. Due to the lockdown, we were unable to complete the last sessions. To keep in touch with the students and...
But First Pause | Mum and Baby Yoga
Hello, Alice here - I am the project coordinator for the But First…Pause project. This project is National Lottery funded and has enabled us to provide free workshop opportunities to participants in our local area, amidst lockdowns, uncertainties and an incredible...
Free Workshops For Adults, Children & Young People
We had great fun making our Christmas wreaths using the zoom platform and the image above shows some of our wonderful work. In February our next range of courses start. And with something for all ages, we look forward to welcoming more people to our...
Hub provide outdoor learning programme for pupils to enjoy
As part of the But First... Pause project, Jonny Elliot and Kirsty Brien have been working hard to provide local kids with opportunities to access outdoor activities. Kirsty updates us on their work in November and December 2020: At the Hub we were keen to reach as...
National Lottery Community Fund Project – But First Pause
Our National Lottery Community Fund project in response to the Covid 19 pandemic will be running between October 2020 and March 2021. The project enables those greatest in need within our community to participate in activities, to receive support and therapy and...
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